🧬 The Science Behind It

Chicory root is a leading natural source of inulin, a soluble dietary fiber that functions as a prebiotic—feeding beneficial gut bacteria like Bifidobacteria and Lactobacilli ¹, ². It travels undigested to the colon, where gut microbes ferment it, producing short-chain fatty acids (SCFAs) like butyrate and propionate ³.

These SCFAs are linked to better gut barrier integrity, reduced inflammation, improved nutrient absorption, and even support for immune function ³, ⁴.

Inulin also plays a role in supporting metabolic health, with research linking it to improved insulin sensitivity, modest weight management, and better blood sugar control ⁵. Chicory root also contains phytochemicals like chicoric acid and polyphenols, which contribute antioxidant and anti-inflammatory effects ⁶.

✨ Flavor Profile

Slow-roasted and gently sweet, chicory root brings caramel-like depth and a soft earthiness that anchors the bright, floral notes of our honey.

It rounds out each spoonful with warmth and complexity — no bitterness, just balance.

Think of it like the base note in a fragrance — quiet but essential — grounding the bright aromatics and sweetness with a richness that lingers.

Why We Chose Chicory Root

We fell for chicory root not just for its prebiotic power, but for its ability to ground the blend. It’s the quiet strength in every jar — adding body, balance, and nourishment in one botanical gesture.

In folk tradition, chicory has long been seen as a supportive ally for digestion and resilience. In our formula, it plays that same role — anchoring your ritual with deep, gut-loving care.

It’s the botanical that brings depth and direction, helping our blend feel not just flavorful, but whole.

🔎 Quick Cheat Sheet

  • ✅ Rich in inulin, a clinically supported prebiotic ¹, ²
  • 🧬 Feeds gut microbes that produce beneficial SCFAs ³
  • 🩺 Supports digestion, metabolic balance, and immune response ⁴, ⁵
  • 🌿 Contains antioxidant and anti-inflammatory compounds ⁶
  • ✨ Adds warm, caramel-like depth to each spoonful
  • 🍃 Traditionally used to soothe digestion and strengthen the gut

ℹ️ A Note About Chicory Root

  • Chicory is a native wildflower in the dandelion family
  • Its roots are harvested in fall, dried, and roasted to bring out flavor and function
  • Though traditionally brewed as a coffee substitute, it also appears in herbal blends for digestive support

📚 Sources

  1. Fan CH, Cao JH, Zhang FC. “The prebiotic inulin as a functional food – a review.” Eur Rev Med Pharmacol Sci. 2016;20(15):3262–3265.
    https://pubmed.ncbi.nlm.nih.gov/27683566/
  2. Shoaib M, et al. “Inulin: Properties, health benefits and food applications.” Carbohydrate Polymers. 2016;147:444–456.
    https://doi.org/10.1016/j.carbpol.2016.04.020
  3. Baxter NT, et al. “Dynamics of human gut microbiota and short-chain fatty acids in response to dietary interventions with three fermentable fibers.” mBio. 2019;10(1):e02566–18.
    https://doi.org/10.1128/mBio.02566-18
  4. Sheng W, et al. “Immunomodulatory effects of inulin.” Frontiers in Immunology. 2023.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10449545/
  5. Alonso-Allende J, et al. “Health effects and mechanisms of inulin action.” Nutrients. 2024;16(17):2935.
    https://www.mdpi.com/2072-6643/16/17/2935
  6. Duda Ł. “Medicinal use of chicory.” Acta Pol Pharm. 2024.
    https://www.mdpi.com/2218-0532/92/2/31
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. References are provided for educational purposes and relate to the cited ingredients, not necessarily to this product as used.

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