🌿 The Rituals to Come
DAILY CARE FOR LONG-TERM GUT RESILIENCE
The Daily Ritual - Vanilla Toasted Oat Honey
Lead Notes: Vanilla & toasted oat
Mood: Gentle, warm, and quietly centering — like returning to yourself with each new day
Flavor Notes: Soft vanilla, golden oat, gentle warmth, and a whisper of creaminess
The Function: Supports digestion and daily balance with comforting botanicals that soothe and nourish the gut
Suggested Use: Drizzle over pancakes, waffles, or yogurt, swirl into coffee or warm milk, or spread on toast for a grounding gut-friendly ritual
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Vanilla
🍯 Soft. Familiar. Comforting.
Vanilla wraps the blend in creamy sweetness and gentle warmth, creating a sense of ease with every spoonful. Traditionally used to settle the stomach, it brings soothing familiarity while anchoring this honey in daily ritual. -
Toasted Oats
🌾 Nutty. Grounding. Subtly Sweet.
Golden oats lend mellow nuttiness and quiet depth, evoking the comfort of breakfast warmth. With natural prebiotic fibers that nurture the microbiome, oats support smoother digestion and lasting balance — a gentle foundation for everyday gut health.
Relief for nausea and unsettled stomachs
Midwinter Bloom - Rose & Ginger Honey
Lead Notes: Rose & ginger
Mood: Self-care, softness, winter brightness
Flavor Notes: Petal-bright floral, gentle sweetness, a whisper of heat
The Function: Helps ease nausea with a calming, aromatic lift
Suggested Use: Spread lightly on warm toast, or stir into chamomile tea when your stomach feels unsettled
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🌹 Rose
Soft. Floral. Calming.
Cherished for its delicate aroma and gentle lift, rose brings petal-bright softness that soothes the senses. Traditionally used to calm the stomach, it adds a floral lightness that harmonizes the blend while offering comfort in uneasy moments. -
🌱 Ginger
Warming. Earthy. Restorative.
Ginger root infuses the blend with gentle heat and grounding spice. Traditionally used to ease nausea and support circulation, it delivers restorative warmth that helps settle the stomach and restore balance.
Relief for bloating and heaviness
Smoked Citrus – Black Cardamom & Orange Peel Honey
Lead Notes: Black cardamom, chicory & orange peel
Mood: Ritual, grounding, incense, inner quiet
Flavor Notes:
Smoky cardamom warmth, roasted chicory depth, bright citrus peel
The Function:
Helps relieve bloating and digestive heaviness after rich meals, with warming spice and citrus lift
Suggested Use: Take a spoonful after dinner, swirl into herbal tea to ease heaviness, or add to a smoky cocktail for a grounding twist
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Black Cardamom
🪵 Smoky. Warming. Restorative.
Black cardamom’s deep, resinous spice adds a smoky richness that grounds the blend. Traditionally used to aid digestion and ease discomfort after heavy meals, it brings gentle warmth while surrounding the senses with dark, earthy depth. -
Chicory
🌾 Earthy. Rooted. Prebiotic-rich.
Chicory root lends roasted depth, reminiscent of coffee without the caffeine. Rich in inulin, a natural prebiotic fiber, it nourishes gut bacteria and helps ease digestive heaviness, while adding a dark, grounding balance to the honey. -
Orange Peel
🍊 Bright. Soothing. Balancing.
Orange peel cuts through richness with a gentle citrus lift. Traditionally valued for easing sluggish digestion, it offers aromatic brightness that balances the smoky spice and rounds the profile with a refreshing, cleansing finish.
Relief for stomach upset after meals
Forest Air - Pine & Lemon Honey
Lead Notes: Pine needle & lemon balm
Mood: Clearing, grounding, forest stillness
Flavor Notes: Fresh evergreen brightness, soft citrus-herbal lift
The Function: Helps calm indigestion and soothe the stomach, while delivering natural antioxidant and anti-inflammatory support
Suggested Use: Stir into warm water for a restorative herbal tonic, or drizzle over yogurt for a bright, refreshing accent
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Pine Needle
🌲 Bright. Clearing. Restorative.
Pine needle lends a crisp evergreen brightness with subtle citrus undertones. Traditionally valued for its cleansing and anti-inflammatory qualities, it helps soothe the stomach while offering a refreshing lift that clears both body and mind. -
Lemon Balm
🍋🌿 Soft. Citrus-herbal. Comforting.
Lemon balm is a gentle digestive ally with a light, calming aroma. Long used to ease post-meal discomfort and queasy digestion, it settles the stomach while harmonizing the blend with a citrus-herbal softness that comforts and restores balance.
Supports gut balance and regular digestion
Deep Roast - Cacao & Chicory Honey
Lead Notes: Cacao & chicory
Mood: Grounded, rich, and quietly smoldering — like exhaling after a long day
Flavor Notes: Roasted depth, dark sweetness, and gentle bitterness
The Function: Helps support a healthy gut microbiome and promotes regular digestion, with prebiotic richness from chicory and antioxidant depth from cacao. A satisfying roast for smoother, balanced digestion — without the caffeine jitters
Suggested Use: Stir into your morning coffee or tea for a gut-friendly boost, blend into warm oat milk with a pinch of cinnamon, or drizzle over toast for a slow, intentional start to the day
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Cacao
🌱 Rich. Uplifting. Antioxidant-rich.
Cacao brings a mellow roasted depth with gentle bitterness, creating a satisfying, grounding comfort. Naturally rich in antioxidants and magnesium, it helps support smoother digestion and balance while adding warmth without overstimulation.
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Chicory
🌾 Earthy. Rooted. Prebiotic-rich.
Chicory root adds bold, roasted complexity — reminiscent of coffee without the caffeine. Abundant in inulin, a natural prebiotic fiber, it nourishes beneficial gut bacteria and promotes regular digestion, grounding the blend in both flavor and function.
Ease bloating, feel refreshed
Bright Hearth - Lemongrass & Shiso Honey
Lead Notes: Lemongrass, pink peppercorn & shiso leaf
Mood: Uplift, herbal radiance, post-feast clarity
Flavor Notes: Citrusy zest, fresh green brightness, gentle spice crackle
The Function: Helps ease bloating and sluggish digestion after meals, leaving the body feeling light and refreshed
Suggested Use: Warm a spoonful lightly, then shake into sparkling water with citrus, or stir into warm tea for a refreshing, clarifying ritual.
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Lemongrass
🍋 Bright. Cooling. Digestive.
With a citrusy lift and gentle herbal depth, lemongrass supports digestion while adding a clean, uplifting note. Traditionally used to ease discomfort and refresh the palate, it brings both lightness and balance to the blend. -
Pink Peppercorn
🌸 Subtle. Supporting. Grounding.
A delicate heat from pink peppercorn helps stimulate digestion and enhance nutrient absorption. Its warmth is soft yet enlivening, adding gentle spice and depth without overpowering the other notes. -
Shiso Leaf
🌿 Sweet. Balanced. Belly-loving.
Shiso’s unique, slightly anise-like flavor adds brightness while soothing the digestive system. Rich in antioxidants and aromatic compounds, it supports gut comfort and brings a green, vibrant freshness to the blend.
